Community Nutrition

The Tevis Center for Wellness hosts a number of nutrition programs and resources tailored for the community

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Cooking for Wellness

Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthful recipes and learn nutrition and health tips along the way. View upcoming classes on our
community calendar.

Jumpstart to Wellness

This 8-week virtual program includes weekly online classes featuring discussions about weight loss, heart health, pre-diabetes, stress management, and how to eat well-balanced meals. An 8-week membership for either The Hill Y in Westminster or The J of Greater Baltimore is included in the program; participants are expected to exercise at least three days a week.

Weight Management Support Group

The Weight Management Education and Support Group is for those who’ve started their health journey and are looking for long-term support. The group includes peer-led discussion, guest speakers and a registered dietitian to help guide the conversation and answer questions. Share your struggles and successes while learning from the experience of others and stay motivated to continue your health journey. The group meets from 5 to 6 p.m. the second Wednesday of each month in the Carroll Hospital East Pavilion.

No registration is required;
call 410-871-7000 for more information.

Mindfulness Workshop

This free monthly mindfulness workshop is designed to help you address stress by exploring ways to create a more balanced life. The workshop may be taken as a series or a single class.

View Upcoming Sessions

Discover Healthy Recipes

Each week, Carroll Hospital’s blog features healthy recipes selected by a registered dietitian!

View Recipes

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Nutrition Services

Our nutrition programs provide research-based nutrition education to help you and your family sort through nutrition information and improve your well-being through good food.