Tevis Center for Wellness Health and Wellness Programs

Some people watch their blood sugar, some people watch their calories, while others may be trying to bulk their protein intake with supplements. Wherever your health journey takes you, you’re likely to come across some artificial sweeteners and other non-nutritive sweeteners. This begs the question: are there harms in having too much of these super sweet substances? Does Aspartame really cause cancer? This Nutrition in Media we’ll investigate artificial sweeteners and their health impacts.

Each Nutrition in Media meet-up explores questions about what we see in the media and the red flags of questionable content, one topic at a time.

Open to anyone who is grieving the loss of a loved one. Third Wednesday of each month, 7-8 p.m. Please call 410-871-7656 to register and obtain access to this virtual group. 

The Breastfeeding Support Group provides encouragement and mother-to-mother breastfeeding support as well as current, accurate and ongoing breastfeeding information. 

Please bring infant ready to nurse, as the infant will be weighed, fed by mother then weighed again so that the mother will know how much the infant is transferring off the breast. Please bring diapers, baby wipes and a pillow or Boppy pillow to support self while nursing.

The group meets every Thursday, except on holidays.

No registration is required; call 410-871-7000 for more information.

Childbirth and the months after are complex, and you don't have to experience it alone. Join this support group for mothers within the first year after childbirth. You can connect with other moms, discuss your experiences, and learn helpful tools and resources. Whether you are stressed, experiencing baby blues or postpartum depression/anxiety, adjusting to parenting or just looking for connection, this group is for you.

The group meets every Thursday except holidays.

For more information or to attend the group virtually, call 410-871-7000. 

Our monthly, community-based meetings include guest speakers covering a wide variety of topics related to diabetes and your health to supplement and continue your education. Open to all individuals with diabetes and those who care about them. 

Call Care Connect at 410-871-7000 if you would like to attend virtually.

2025 Topics:

February 17: Ask the Pharmacist with Amy Blachere, Pharm.D., BCPS

March 17: Diabetes and Stress Management with Kirsten Ambrose, RN

April 21: Exercise and Glucose Safety with Genie Ladic, RN, and Christina McGann, RN

May 19: Stroke Risk and Diabetes with Melissa Caylor, RN, CEN, SCRN

June 16: Artificial Sweeteners with Dana Mealing, RDN, LDN

July 21: Diabetes Tech (Devices and Apps) with Laura Lienhard, RN, CDCES

August 18: Center for Total Eye Care with Karen Fuller

September 15: TBD

October 20: Heart Failure and Diabetes with Jennifer Fisher, CRNP

Open to adults who have lost a spouse. Fourth Tuesday of each month, 6:30 - 8 p.m. Please call 410-871-7568 to register and obtain access to this virtual group. 

The Breastfeeding Support Group provides encouragement and mother-to-mother breastfeeding support as well as current, accurate and ongoing breastfeeding information. 

Please bring infant ready to nurse, as the infant will be weighed, fed by mother then weighed again so that the mother will know how much the infant is transferring off the breast. Please bring diapers, baby wipes and a pillow or Boppy pillow to support self while nursing.

The group meets every Thursday, except on holidays.

No registration is required; call 410-871-7000 for more information.

Childbirth and the months after are complex, and you don't have to experience it alone. Join this support group for mothers within the first year after childbirth. You can connect with other moms, discuss your experiences, and learn helpful tools and resources. Whether you are stressed, experiencing baby blues or postpartum depression/anxiety, adjusting to parenting or just looking for connection, this group is for you.

The group meets every Thursday except holidays.

For more information or to attend the group virtually, call 410-871-7000. 

A group for people living with cancer and their families/caregivers

This group provides an opportunity for people living with cancer and their caregivers to share strategies on dealing with cancer. Structured in a casual and inviting setting, these meetings are designed to facilitate a sense of community for those who have been affected by cancer. Walk-ins are

welcome, and attendees are invited to stay for the entire session or a portion of it.

Some months may change depending on holidays. To confirm dates, or to attend this group virtually, call 410-871-7000.

For those who have experienced a loss during pregnancy or of a baby up to 1 year of age

The loss of an infant during or shortly after pregnancy is a traumatic experience that can lead to a range of emotions. Having a support system is very important during this time. 

During sessions, attendees have the opportunity to seek help from others, receive tips on coping and managing their grief, and share their feelings with others who have had similar experiences.

No registration is required.

Call 410-871-7000 with questions.

The Breastfeeding Support Group provides encouragement and mother-to-mother breastfeeding support as well as current, accurate and ongoing breastfeeding information. 

Please bring infant ready to nurse, as the infant will be weighed, fed by mother then weighed again so that the mother will know how much the infant is transferring off the breast. Please bring diapers, baby wipes and a pillow or Boppy pillow to support self while nursing.

The group meets every Thursday, except on holidays.

No registration is required; call 410-871-7000 for more information.

Childbirth and the months after are complex, and you don't have to experience it alone. Join this support group for mothers within the first year after childbirth. You can connect with other moms, discuss your experiences, and learn helpful tools and resources. Whether you are stressed, experiencing baby blues or postpartum depression/anxiety, adjusting to parenting or just looking for connection, this group is for you.

The group meets every Thursday except holidays.

For more information or to attend the group virtually, call 410-871-7000. 

Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org 

Open to those who have experienced the death of a loved one related to substance use. First Tuesday of each month, 5-6:30 p.m. Please call 443-974-8717 to register and obtain access to this virtual group. 

The Breastfeeding Support Group provides encouragement and mother-to-mother breastfeeding support as well as current, accurate and ongoing breastfeeding information. 

Please bring infant ready to nurse, as the infant will be weighed, fed by mother then weighed again so that the mother will know how much the infant is transferring off the breast. Please bring diapers, baby wipes and a pillow or Boppy pillow to support self while nursing.

The group meets every Thursday, except on holidays.

No registration is required; call 410-871-7000 for more information.

Childbirth and the months after are complex, and you don't have to experience it alone. Join this support group for mothers within the first year after childbirth. You can connect with other moms, discuss your experiences, and learn helpful tools and resources. Whether you are stressed, experiencing baby blues or postpartum depression/anxiety, adjusting to parenting or just looking for connection, this group is for you.

The group meets every Thursday except holidays.

For more information or to attend the group virtually, call 410-871-7000. 

This ongoing support group provides education and special understanding for women who are newly diagnosed with breast cancer, currently receiving treatment or in recovery. Spouses and partners are welcome. The group is facilitated by a registered nurse or nurse educator, and educational presentations are often conducted by healthcare professionals. 

This group meets in a hybrid format; call 410-871-7000 if you wish to join online. 

This group is designed to help participants become more informed about multiple sclerosis and to offer ways of coping as well as encouragement and hope. This group is largely composed of individuals who have lived with multiple sclerosis for quite some time and is led by a trained facilitator.

Call 410-871-7000 if you would like to attend virtually.