Upcoming Events

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

For those who have experienced a loss during pregnancy or of a baby up to 1 year of age

The loss of an infant during or shortly after pregnancy is a traumatic experience that can lead to a range of emotions. Having a support system is very important during this time. 

During sessions, attendees have the opportunity to seek help from others, receive tips on coping and managing their grief, and share their feelings with others who have had similar experiences.

No registration is required.

Call 410-871-7000 with questions.

Attendees eat lunch and receive support from others in the community who are grieving the death of someone close. The luncheons take place the last Tuesday of each month at Baugher's Restaurant, 289 W. Main St., Westminster. Call 410-871-8000 for more information. No registration required.

Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org 

February 2: Plant-Based Proteins

It’s time to broaden your protein horizons for Heart Health Month. Research supports embracing plant-based proteins to support a healthy heart, and while tofu isn’t everyone's favorite texture, there are plenty of other whole food sources of plant protein. Tempeh is an excellent choice and the perfect pairing for a discussion on a heart-healthy diet with a registered dietitian. 

March 2: Kidney Health 

For National Kidney Month, come cook a delicious meal while we discuss the special nutrition needs for kidney health and kidney disease with a registered dietitian. 

April 6: Greek Chicken Sheet Pan Dinner

Enjoy an easy, one-pan dinner featuring spring vegetables and Mediterranean flavors. This recipe will be accompanied by a presentation on the Mediterranean Diet by a registered dietitian. 

May 4: Mediterranean Sardines on Avocado Toast

If you think you don't like sardines, this recipe may change your mind! Enjoy a recipe that makes an excellent breakfast, lunch or snack, and it's packed with healthy fats. This recipe will be accompanied by a presentation on healthy fats by a registered dietitian. 

June 1: Rainbow Antioxidant Salad

This colorful salad packs a wide variety of nutrients and antioxidants into a single meal. This dish works great for barbecues, brunch or your weekly meal prep. This recipe will be accompanied by a presentation on the anti-inflammatory diet by a registered dietitian. 

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.

The Owings Mills group meets the first Wednesday of each month (except July).

Registration is required. Call 443-902-3863 to register or for more information. 

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

For those who have experienced a loss during pregnancy or of a baby up to 1 year of age

The loss of an infant during or shortly after pregnancy is a traumatic experience that can lead to a range of emotions. Having a support system is very important during this time. 

During sessions, attendees have the opportunity to seek help from others, receive tips on coping and managing their grief, and share their feelings with others who have had similar experiences.

No registration is required.

Call 410-871-7000 with questions.

Attendees eat lunch and receive support from others in the community who are grieving the death of someone close. The luncheons take place the last Tuesday of each month at Baugher's Restaurant, 289 W. Main St., Westminster. Call 410-871-8000 for more information. No registration required.

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.

The Owings Mills group meets the first Wednesday of each month (except July).

Registration is required. Call 443-902-3863 to register or for more information. 

Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org 

February 2: Plant-Based Proteins

It’s time to broaden your protein horizons for Heart Health Month. Research supports embracing plant-based proteins to support a healthy heart, and while tofu isn’t everyone's favorite texture, there are plenty of other whole food sources of plant protein. Tempeh is an excellent choice and the perfect pairing for a discussion on a heart-healthy diet with a registered dietitian. 

March 2: Kidney Health 

For National Kidney Month, come cook a delicious meal while we discuss the special nutrition needs for kidney health and kidney disease with a registered dietitian. 

April 6: Greek Chicken Sheet Pan Dinner

Enjoy an easy, one-pan dinner featuring spring vegetables and Mediterranean flavors. This recipe will be accompanied by a presentation on the Mediterranean Diet by a registered dietitian. 

May 4: Mediterranean Sardines on Avocado Toast

If you think you don't like sardines, this recipe may change your mind! Enjoy a recipe that makes an excellent breakfast, lunch or snack, and it's packed with healthy fats. This recipe will be accompanied by a presentation on healthy fats by a registered dietitian. 

June 1: Rainbow Antioxidant Salad

This colorful salad packs a wide variety of nutrients and antioxidants into a single meal. This dish works great for barbecues, brunch or your weekly meal prep. This recipe will be accompanied by a presentation on the anti-inflammatory diet by a registered dietitian. 

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

We invite you to explore our birth center and discover a calm, supportive environment designed with families in mind. Our guided tours offer expectant parents the opportunity to see our private birthing suites, comfort-focused amenities, and family-centered spaces while learning about our approach to pregnancy, birth, and postpartum care.

During the tour, you’ll meet members of our care team, ask questions, and gain a clear understanding of what to expect on your birth day—from arrival through recovery. Whether you’re early in your pregnancy or finalizing your birth plans, our tours are a relaxed and informative way to ensure you feel confident, prepared, and supported every step of the way.

Partners and support persons are welcome. We look forward to helping you envision your birth experience with us.

Questions? Please call 410-601-8358

Attendees eat lunch and receive support from others in the community who are grieving the death of someone close. The luncheons take place the last Tuesday of each month at Baugher's Restaurant, 289 W. Main St., Westminster. Call 410-871-8000 for more information. No registration required.