At LifeBridge Health, we believe that health is so much more than the care you receive inside the walls of your doctor’s office or hospital. That’s why we offer preventive services, wellness and fitness activities, and special programs to educate and support the communities we serve.
From back pain screenings to childbirth classes, weight loss support groups and fitness activities, LifeBridge Health has you covered.
All activities and events feature specially trained community health advocates and physicians who help provide tools to empower you in your quest to lead a happier, healthier life.
To learn more about our upcoming events see below:
Upcoming Events
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, January 25, 2027, 10 am – 12 pm
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, February 1, 2027, 10 am – 12 pm
Special Event
Cooking for Wellness
Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org
When
Monday, February 1, 2027, 1:30 pm – 3 pm
Host
Tevis Center for Wellness
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, February 8, 2027, 10 am – 12 pm
Support Groups and Education
Parkinson's Disease Education & Support Group
Support Groups and Education
Parkinson's Disease Education & Support Group
Parkinson's disease is a complex progressive neurological disorder that affects not just movement, but many other activities of daily life. Peer support and education is an important part of treatment and living your best life with this chronic condition.
Meetings feature guest speakers on a variety of Parkinson's disease-related topics. Families and caregivers of people with Parkinson's disease are also welcome to attend.
2025 Topics:
January: Aging in Place with Michelle Zarren, CDP, Home Safe Home
February: Transportation Security Administration, Travel and the Checkpoint Experience with Marie Trotter
March: Eldercare and Estate Planning with Sherry Rush
April: Medications and Ask the Pharmacist with Amy Blachere, Pharm.D., BCPS
May: Yoga for Parkinson's Disease with Cathy Rees
June: Home Modification with Michelle Zarren
July: Assistive Devices Demonstration with Rachael Barbaran, OTD, OTRL
August: Cannabis with Rick Glass
September: No Meeting (Aging Your Way Expo at Carroll County Agriculture Center in Westminster)
October: Deep Brain Stimulation
November: Alzheimer's vs. Parkinson's Dementia and Coping with Cognitive Difficulty with Dr. Carleen Schwimmer, Psy.D., ABPP
December: Open Discussion
This free group meets in the support group room in Carroll Hospital's East Pavilion.
No registration required; call 410-871-7000 if you would like to attend this group virtually.
When
Wednesday, February 10, 2027, 1 pm – 2 pm
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsVirtual option available
Host
Carroll Hospital
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, February 15, 2027, 10 am – 12 pm
Support Groups and Education
Diabetes Education Session
Support Groups and Education
Diabetes Education Session
These monthly, community-based meetings feature guest speakers covering a wide variety of topics related to diabetes and your overall health. Speakers include healthcare professionals with an expertise in their topic, including nutrition, medications, glucose monitoring and more. The group is open to individuals with any type of diabetes and those who care about them.
VIRTUAL AND IN-PERSON
- SEPT. 15 Sara Loeffler, M.D.
- TOPIC: Endocrinology
- OCT. 20 Jennifer Fisher, MSN, CRNP
- TOPIC: Heart Failure and Diabetes
- NOV. 17 Debbie Finch, Health Educator
- TOPIC: Polypharmacy and Safety: Using Multiple Medications, Supplements and Other Substances
- DEC. 15 Melissa Caylor, MBA, BSN, RN, CEN, SCRN
- TOPIC: Stroke Risk and Diabetes
When
Monday, February 15, 2027, 12 pm – 1 pm
Where
Carroll Hospital East Pavilion
291 Stoner Ave. Westminster, MD 21157
Get DirectionsVirtual option available
Host
Carroll Hospital
Third Monday of each month 11 a.m. – noon
Carroll Hospital, East Pavilion, 291 Stoner Ave., Westminster, MD 21157
To join virtually through Teams:
Meeting ID: 242 565 260 621 Passcode: JFxmfs
Phone/audio only: +1 443-873-0061 Passcode: 880587810#
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, February 22, 2027, 10 am – 12 pm
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, March 1, 2027, 10 am – 12 pm
Special Event
Cooking for Wellness
Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org
When
Monday, March 1, 2027, 1:30 pm – 3 pm
Host
Tevis Center for Wellness
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, March 8, 2027, 10 am – 12 pm
Support Groups and Education
Parkinson's Disease Education & Support Group
Support Groups and Education
Parkinson's Disease Education & Support Group
Parkinson's disease is a complex progressive neurological disorder that affects not just movement, but many other activities of daily life. Peer support and education is an important part of treatment and living your best life with this chronic condition.
Meetings feature guest speakers on a variety of Parkinson's disease-related topics. Families and caregivers of people with Parkinson's disease are also welcome to attend.
2025 Topics:
January: Aging in Place with Michelle Zarren, CDP, Home Safe Home
February: Transportation Security Administration, Travel and the Checkpoint Experience with Marie Trotter
March: Eldercare and Estate Planning with Sherry Rush
April: Medications and Ask the Pharmacist with Amy Blachere, Pharm.D., BCPS
May: Yoga for Parkinson's Disease with Cathy Rees
June: Home Modification with Michelle Zarren
July: Assistive Devices Demonstration with Rachael Barbaran, OTD, OTRL
August: Cannabis with Rick Glass
September: No Meeting (Aging Your Way Expo at Carroll County Agriculture Center in Westminster)
October: Deep Brain Stimulation
November: Alzheimer's vs. Parkinson's Dementia and Coping with Cognitive Difficulty with Dr. Carleen Schwimmer, Psy.D., ABPP
December: Open Discussion
This free group meets in the support group room in Carroll Hospital's East Pavilion.
No registration required; call 410-871-7000 if you would like to attend this group virtually.
When
Wednesday, March 10, 2027, 1 pm – 2 pm
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsVirtual option available
Host
Carroll Hospital
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, March 15, 2027, 10 am – 12 pm
Support Groups and Education
Diabetes Education Session
Support Groups and Education
Diabetes Education Session
These monthly, community-based meetings feature guest speakers covering a wide variety of topics related to diabetes and your overall health. Speakers include healthcare professionals with an expertise in their topic, including nutrition, medications, glucose monitoring and more. The group is open to individuals with any type of diabetes and those who care about them.
VIRTUAL AND IN-PERSON
- SEPT. 15 Sara Loeffler, M.D.
- TOPIC: Endocrinology
- OCT. 20 Jennifer Fisher, MSN, CRNP
- TOPIC: Heart Failure and Diabetes
- NOV. 17 Debbie Finch, Health Educator
- TOPIC: Polypharmacy and Safety: Using Multiple Medications, Supplements and Other Substances
- DEC. 15 Melissa Caylor, MBA, BSN, RN, CEN, SCRN
- TOPIC: Stroke Risk and Diabetes
When
Monday, March 15, 2027, 11 am – 12 pm
Where
Carroll Hospital East Pavilion
291 Stoner Ave. Westminster, MD 21157
Get DirectionsVirtual option available
Host
Carroll Hospital
Third Monday of each month 11 a.m. – noon
Carroll Hospital, East Pavilion, 291 Stoner Ave., Westminster, MD 21157
To join virtually through Teams:
Meeting ID: 242 565 260 621 Passcode: JFxmfs
Phone/audio only: +1 443-873-0061 Passcode: 880587810#
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, March 22, 2027, 10 am – 12 pm
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, March 29, 2027, 10 am – 12 pm
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, April 5, 2027, 10 am – 12 pm
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital.
For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195. Walk-ins accepted.
When
Monday, April 12, 2027, 10 am – 12 pm