At LifeBridge Health, we believe that health is so much more than the care you receive inside the walls of your doctor’s office or hospital. That’s why we offer preventive services, wellness and fitness activities, and special programs to educate and support the communities we serve.
From back pain screenings to childbirth classes, weight loss support groups and fitness activities, LifeBridge Health has you covered.
All activities and events feature specially trained community health advocates and physicians who help provide tools to empower you in your quest to lead a happier, healthier life.
To learn more about our upcoming events see below:
Upcoming Events
Support Groups and Education
Perinatal Loss Support Group
Support Groups and Education
Perinatal Loss Support Group
For those who have experienced a loss during pregnancy or of a baby up to 1 year of age
The loss of an infant during or shortly after pregnancy is a traumatic experience that can lead to a range of emotions. Having a support system is very important during this time.
During sessions, attendees have the opportunity to seek help from others, receive tips on coping and managing their grief, and share their feelings with others who have had similar experiences.
No registration is required.
Call 410-871-7000 with questions.
When
Monday, January 26, 2026, 7 pm – 8 pm
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsIn-person
Host
Carroll Hospital
Special Event
Cooking for Wellness
Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org
When
Monday, February 2, 2026, 1:30 pm – 3 pm
Host
Tevis Center for Wellness
Support Groups and Education
Widow & Widowers Support Group – Westminster
Support Groups and Education
Widow & Widowers Support Group – Westminster
The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.
The Westminster group meets the first and third Tuesday of the month, February through May.
No registration is required. Call 410-960-7568 for more information.
When
Tuesday, February 3, 2026, 2 pm – 3 pm
Host
BridgingLife
Support Groups and Education
Widow & Widowers Support Group – Owings Mills
Support Groups and Education
Widow & Widowers Support Group – Owings Mills
The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.
The Owings Mills group meets the first Wednesday of each month (except July).
Registration is required. Call 443-902-3863 to register or for more information.
When
Wednesday, February 4, 2026, 2 pm – 3 pm
Host
BridgingLife
Support Groups and Education
Widow & Widowers Support Group – Westminster
Support Groups and Education
Widow & Widowers Support Group – Westminster
Open to those who have experienced the death of a spouse or partner.
The Westminster group meets the first and third Tuesdays of the month, February through May.
No registration is required. Call 410-960-7568 for more information.
When
Tuesday, February 17, 2026, 3 pm – 4 pm
Host
BridgingLife
Special Event
Ladies' Night Out - Heart Smart: Demystifying Your Fitness Tracker and Other Helpful Tips
Special Event
Ladies' Night Out - Heart Smart: Demystifying Your Fitness Tracker and Other Helpful Tips
Register HereLearn how cardiovascular health intersects with exercise—what’s normal, what isn’t, and how to make sense of the numbers we see on our sports trackers. Learn what your heart-rate data really means, how exercise impacts your heart, and how to use indicators like VO₂ max, recovery time, and heart rate variability to monitor your well-being. Participants will walk away with clear, actionable insights to support your cardiovascular health and active lifestyle.
SPEAKER:
Sunal Makadia, MD FACC
Medical Director of Heart Failure, LifeBridge Health
Director of Sports Cardiology and Cardiac Rehabilitation, LifeBridge Health
LOCATION:
Rosenbloom Owings Mills JCC
Gordon Center for Performing Arts
COST:
This program is free and open to the community
6:30pm doors open
7-8:30pm program
When
Wednesday, February 18, 2026, 7 pm – 8:30 pm
Where
Gordon Center for Performing Arts
3506 Gwynnbrook Avenue
Owings Mills, 21117
In-person
Host
JCC
Support Groups and Education
Perinatal Loss Support Group
Support Groups and Education
Perinatal Loss Support Group
For those who have experienced a loss during pregnancy or of a baby up to 1 year of age
The loss of an infant during or shortly after pregnancy is a traumatic experience that can lead to a range of emotions. Having a support system is very important during this time.
During sessions, attendees have the opportunity to seek help from others, receive tips on coping and managing their grief, and share their feelings with others who have had similar experiences.
No registration is required.
Call 410-871-7000 with questions.
When
Monday, February 23, 2026, 7 pm – 8 pm
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsIn-person
Host
Carroll Hospital
Special Event
Cooking for Wellness
Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org
When
Monday, March 2, 2026, 1:30 pm – 3 pm
Host
Tevis Center for Wellness
Support Groups and Education
Widow & Widowers Support Group – Westminster
Support Groups and Education
Widow & Widowers Support Group – Westminster
The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.
The Westminster group meets the first and third Tuesday of the month, February through May.
No registration is required. Call 410-960-7568 for more information.
When
Tuesday, March 3, 2026, 2 pm – 3 pm
Host
BridgingLife
Support Groups and Education
Widow & Widowers Support Group – Owings Mills
Support Groups and Education
Widow & Widowers Support Group – Owings Mills
The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.
The Owings Mills group meets the first Wednesday of each month (except July).
Registration is required. Call 443-902-3863 to register or for more information.
When
Wednesday, March 4, 2026, 2 pm – 3 pm
Host
BridgingLife
Support Groups and Education
Widow & Widowers Support Group – Westminster
Support Groups and Education
Widow & Widowers Support Group – Westminster
Open to those who have experienced the death of a spouse or partner.
The Westminster group meets the first and third Tuesdays of the month, February through May.
No registration is required. Call 410-960-7568 for more information.
When
Tuesday, March 17, 2026, 2 pm – 3 pm
Host
BridgingLife
Support Groups and Education
Perinatal Loss Support Group
Support Groups and Education
Perinatal Loss Support Group
For those who have experienced a loss during pregnancy or of a baby up to 1 year of age
The loss of an infant during or shortly after pregnancy is a traumatic experience that can lead to a range of emotions. Having a support system is very important during this time.
During sessions, attendees have the opportunity to seek help from others, receive tips on coping and managing their grief, and share their feelings with others who have had similar experiences.
No registration is required.
Call 410-871-7000 with questions.
When
Monday, March 23, 2026, 7 pm – 8 pm
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsIn-person
Host
Carroll Hospital
Support Groups and Education
Widow & Widowers Support Group – Owings Mills
Support Groups and Education
Widow & Widowers Support Group – Owings Mills
The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.
The Owings Mills group meets the first Wednesday of each month (except July).
Registration is required. Call 443-902-3863 to register or for more information.
When
Wednesday, April 1, 2026, 1 pm – 2 pm
Host
BridgingLife
Special Event
Cooking for Wellness
Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org
When
Monday, April 6, 2026, 1:30 pm – 3 pm
Host
Tevis Center for Wellness
Support Groups and Education
Widow & Widowers Support Group – Westminster
Support Groups and Education
Widow & Widowers Support Group – Westminster
The Widow and Widowers Support Group is open to those who have experienced the death of a spouse or partner.
The Westminster group meets the first and third Tuesday of the month, February through May.
No registration is required. Call 410-960-7568 for more information.
When
Tuesday, April 7, 2026, 1 pm – 2 pm
Host
BridgingLife
Support Groups and Education
Widow & Widowers Support Group – Westminster
Support Groups and Education
Widow & Widowers Support Group – Westminster
Open to those who have experienced the death of a spouse or partner.
The Westminster group meets the first and third Tuesdays of the month, February through May.
No registration is required. Call 410-960-7568 for more information.
When
Tuesday, April 21, 2026, 2 pm – 3 pm
Host
BridgingLife
Support Groups and Education
Perinatal Loss Support Group
Support Groups and Education
Perinatal Loss Support Group
For those who have experienced a loss during pregnancy or of a baby up to 1 year of age
The loss of an infant during or shortly after pregnancy is a traumatic experience that can lead to a range of emotions. Having a support system is very important during this time.
During sessions, attendees have the opportunity to seek help from others, receive tips on coping and managing their grief, and share their feelings with others who have had similar experiences.
No registration is required.
Call 410-871-7000 with questions.
When
Monday, April 27, 2026, 7 pm – 8 pm
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsIn-person
Host
Carroll Hospital
Special Event
Cooking for Wellness
Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthy recipes and learn nutrition and health tips along the way. The cost is $5 per person. Register at explorationcommons.carr.org
When
Monday, May 4, 2026, 1:30 pm – 3 pm
Host
Tevis Center for Wellness