Coping with Worry and Stress
Moment for Me
Dear Front-line Leaders,
Thank you for all you are doing right now to Lead Bravely and take care of your teams, our patients, and the community. As the COVID-19 crisis continues, worry and stress are elevated. We know stress can take a toll on our physical, mental, and emotional well-being. We want to support you as a leader by providing you with a simple daily tool.
We call it a “Moment for Me” activity. In this library of documents, you will find daily short exercises that we encourage you to conduct with your team during your daily huddle meetings. The messages are themed around Body, Heart, Head, and Spirit. We suggest rotating the themes and messages to provide a variety to better engage all members of your team.