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Title   Yoga for "Every Body"
Category   H - Exercise and Fitness
Ongoing   Yes
Event Date   Jul 12, 2010
Start Time   5:00 pm
End Time   6:00 pm
Location   Northwest Hospital's Education Center
Reply Method   410-318-6810 or natsmith@lifebridgehealth.org
Person/Phone   Natalie Smith 410-318-6810
Cost/Fee   $70/session
Description   This level 1 class, held on Mondays, introduces students to the Iyengar approach to basic yoga poses. It is appropriate for both beginners and those who have already taken a yoga class. Yoga increases flexibility and strength as well as emotionals and physical balance. The instructor, Betty Lewis, She is a Registered Yoga Teacher with Yoga Alliance (RYT) and a Certified Iyengar Yoga Teacher. Pre-registration is required. Visit Betty's web site at www.ywbf.com

 

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