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Protein Supplement Options

Note: 100% whey protein contains lactose. Whey protein isolate is lactose free.

Protein Shakes/Protein Powders/ Protein Bars should meet the following criteria:

  • 15-25+ grams of protein
  • 100-250 calories
  • Less than 7 grams of added sugar
  • Less than 5 grams of total fat
  • A short ingredient list
  • Made from 100% whey protein or whey protein isolate
  • * # gm = Amount of protein grams per listed serving

Protein Bars:

  1. Pure Protein Bars @ most grocery stores (Kosher) *32 gm
  2. Glenny’s Slim Carb Bars @ Walgreens, Giant, (Lactose free) *12 gm
  3. South Beach Protein Bars @ most grocery stores (Lactose free) *10 gm
  4. Simply Protein Bars @ Costco *30 gm
  5. Atkins Daybreak Bars @ Vitamin Shoppe, most stores * 10 gm

Protein Powders:

  1. Anywhey protein powder by Bariatric Advantage  www.sinaibariatricestore.com *17 gm
  2. Bariatric Advantage Meal Replacement www.sinaibariatricestore.com *27 gm
  3. Unjury protein powders by Unjury @ www.unjury.com (Lactose free) *20 gm
  4. Optimum Nutrition 100% Whey Protein *23 gm
  5. Body Fortress Super Advanced Whey Protein @ Walmart *52 gm
  6. Pure Protein Powder *21 gm
  7. Jay Robb whey protein powder (Lactose free available) *25 gm
  8. DYMATIZE Nutrition Elite protein powder @ Vitamin Shoppe *24 gm
  9. Syntrax Nectar protein powder - This is “juice-like” and comes in fruity flavors *23 gm
  10. GNC Amplified Wheybolic Extreme 60 (only have 1-2 scoops per serving) @ GNC *60 gm
  11. Genisoy Soy Protein Isolate (Kosher) *25gm
  12. Naturade 100% Whey Protein @ whole food stores *16 gm
  13. Optisource High Protein Drinks (Kosher) (Lactose Free) *24gm Walgreens
  14. NutraBio WHEY PROTEIN CONCENTRATE (Kosher) (Lactose Free) *25gm
  15. Maxi Health Naturemax Plus Protein Powder (Kosher) (Lactose Free) *20gm
  16. Maximum Inner Life 100% Pure Whey Protein Isolate (Kosher) (Lactose Free) *24gm
  17. Spiru-tein Protein Meal Replacement (Kosher) *14 gm (Sinu, Colonial Village)
  18. Integrated Supplements 100% Whey Protein Isolate (Kosher) (Lactose Free) *28gm
  19. EAS AdvantEdge Carb Control Ready to Drink (kosher) *17gm (vitamin shoppe, walmart)
  20. IDS Multi Pro Whey Protein *25gm
  21. Wegmans Natural Whey Protein Powder *18gm
  22. ProSource Liquid NoCarb (877)889-7594, *15g/ounce

Protein Pre-made Drinks:

  1. Premium Protein Shakes @ Costco *30 gm
  2. Pure Protein Shakes @ GNC, Vitamin Shoppe *35 gm
  3. World Wide Protein Shakes @ GNC, Vitamin Shoppe, Trader Joes *35 gm
  4. Proteinex @ www.sinaibariatricestore.com *18 gm
  5. Pro-Joe Magnifico Mocha *20 gm
  6. EAS Myoplex Carb Control Ready-to-Drink Shakes *25 gm

Protein Waters:

  1. Cytosport and Cytomax @ GNC, Vitamin Shoppe (Lactose free) *30-40 gm
  2. Stacker 2 @ www.stacker2.com, Rite Aide, GNC, Vitamin Shoppe (Lactose free) *20 gm
  3. Isopure Protein Water @ GNC, Vitamin Shoppe *30-40 gm
  4. ProtiDiet fruit juice flavor packets *15 gm
  5. Protein Blitz @ Vitamin Shoppe *30 gm
  6. Pro-Stat 64 @ www.sinaibariatricestore.com *15 gm
  7. Whey-Up protein water *20 gm