Printer Friendly Version Print this Page Email A Friend Email to a Friend Increase Text Size Decrease Text Size Font Size
LifeBridge Health > Community Calendar > 3 Sides to Wellness - March 13 - 6:30 p.m.

Community Calendar

Title:3 Sides to Wellness - March 13 - 6:30 p.m.
Event Date:Wednesday, March 13, 2019
Start Time:6:30 p.m.
End Time:7:30 p.m.
Location:Northwest Hospital - Pike Room
Contact:Sister Marie Seton Walsh, RN
Phone:410-521-5905
Cost/Fee:$0
Description:Please join us for a 3-part program: 3 Sides to Wellness

Presenter: Sister Marie Seton Walsh, RN

Part I: HEALTHY EATING: food groups, portions, labels, safety

Part II:  HEALTHY PHYSICAL ACTIVITY: 4 Types of Exercise, How much, how often, goals, safety, benefits

Part III: HEALTHY HANDLING OF STRESS: Self-evaluation, precipitating factors, how the body responds, what we can do

PRE-REGISTER BY CALLING 410-521-5905
AT LEAST 1 WEEK BEFORE PROGRAM



Click on one of the icons below to save the event in your calendar:
Add To Outlook Calendar
Add To Outlook Calendar
Add To Outlook Calendar
Add To Outlook Calendar