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|Title:||Stepping On - a falls prevention program|
|Event Date:||Wednesday, March 22, 2017|
|Start Time:||2 p.m.|
|End Time:||4 p.m.|
|Location:||LifeBridge Health & Fitness|
Don’t let a fear of falling keep you from living life!
The "Stepping On" Program is a proven falls prevention program that teaches participants what they can do to reduce their chance of falling. Stepping On helps participants
prevent falls and stay independent by focusing on:
Stepping On is FREE for participants. The program meets once per week for seven weeks; please plan to attend each of the seven sessions. Participants must live independently.
- Fun strength and balance exercises
- Medication management
- Home safety
Wednesdays, 2 – 4 p.m.
March 1 – April 12
LifeBridge Health & Fitness
1836 Greene Tree Road
Baltimore, MD 21208
Call 410-559-3606 or register below to sign up today!
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