Title	Yoga for the Abs
Category	Exercise and Fitness
Ongoing	Yes
Event Date	Oct 08, 2005
Start�Time	10:00 am
End�Time	11:30 am
Location	Northwest Hospital's Education Center
Reply�Method	Call 410-521-5968 for registration form.
Cost/Fee	$110 for 10 weeks
Description	This class is designed for men and women who want to work those hard to tone abdominal muscles as well as learn the fundamentals of Hatha yoga. No previous yoga experience is required. Yoga increases flexibility and strength as well as emotional and physical balance. The instructor, Betty Lewis, has a teacher's certificate fromt he Yoga Center, Columbia, MD, and is a NDEITA Certified Group Exercise Instructor. Pre-registration is required.